Dr Samuel Bride

  Tennis is a sport that can be enjoyed by people of all ages. The basic rules of tennis are simple to learn but can take a lifetime to master. Playing tennis can help improve your physical fitness and overall health. Tennis is a great way to spend time with friends and family members.   There are many different ways to play tennis and you need to find the right style for you. Playing tennis in tournaments can help you improve your skills and compete against other players. So, let’s explore how you should get started with playing tennis, according to Dr. Samuel Bride . How to Play Tennis ●        First, it's important to hold the racket correctly. You should grip the racket in your non-dominant hand and then use your dominant hand to wrap around it. This gives you more control when hitting the ball. ●        Second, don't be afraid to put some spin on the ball. When hitting topspin, pretend you're trying to brush the ball with the strings rather than hit it head-o